Is Vaginal Odor Normal?

Vaginal odor may cause concern to some women. Women may ask themselves, "Is vaginal odor normal?" and the answer is yes. It should only raise concern if the scent is especially strong and recurring. In those cases, it’s worthwhile to take steps to alleviate it. In more severe cases, it is always recommended to see a doctor.

If you find yourself wondering, "Why do I smell down there even after a shower?", there are several possible answers. The simplest is that showers with the typical overhead spray don't reach that area well enough for proper, external cleaning. If that's the case, first try using a washcloth to reach the exterior area to properly cleanse.

Often, external hygiene will only mask odor and not the cause of the problem, which is likely internal. It is quite common for the vaginal environment to get out of balance, especially during menstruation, after intercourse or as a result of hormonal changes during menopause. Sports and other hot, sweat-inducing activities can also cause vaginal imbalance. It's a good idea to use something like boric acid vaginal suppositories or probiotics to restore the vagina’s natural balance.

Vaginal odor and discomfort sometimes come together. In these cases, the area may be irritated as well as unbalanced. Boric acid suppositories can eliminate this odor. If you’re unsure, it’s best to get expert help from your gynecologist. You may be surprised to know that many doctors will recommend a boric acid suppository to help with vaginal balance.

Bad Vaginal Odors

One of the most common complaints people have is a fishy vaginal odor. As with other scents, there are several possible causes. One is the consumption of actual fish! Certain fish species have scents that end up traveling all through the body, only to present themselves at every mucous membrane a few hours after a meal.

Sex, menstruation, and sweating are other common precursors of fishy vaginal odor. These events disrupt the normal vaginal balance.

What Does Normal Vaginal Odor Smell Like?

The best way to find what this area is supposed to smell like is to sniff your scent while you and your vagina are in good health. However, if you don't have that chance, you have to go by descriptions.

Medical News Today describes the proper odor as mild and musky but notes that what you eat can affect it. Scents ranging from barely-there sweet to a stronger, but not distracting, musky odor are common. It is not normal to smell anything when sitting on the toilet unless you've recently been exercising, in which case, a cleansing with a warm water and a washcloth should be sufficient.

What is the Best Way to Get Rid of Unpleasant Vaginal Odor?

The best way to get rid of unpleasant vaginal odor depends on what is causing the odor. If you've recently eaten something strong-smelling, such as fish, garlic or onions, your best bet is to just wait it out. The smell will go away after the meal has been excreted by your body.

In the case of an imbalance brought on by sex, menstruation or menopause, boric acid vaginal suppositories for odor will be your best friend. These help to support normal vaginal balance. Finally, if you suspect a medical problem, see a doctor as soon as possible.


  • Several things can cause an unpleasant vaginal odor but many are normal, everyday factors.
  • The normal vaginal scent is described as mild and musky.
  • Boric acid vaginal suppositories may help with vaginal odor.

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