Have you ever questioned, “Why is my period irregular?” Irregular periods can be a frustrating and confusing experience for many women. The menstrual cycle is regulated by a complex interplay of hormones, so if a hormonal imbalance occurs, irregular periods may form. In this blog post, we'll explore some of the common causes of irregular menstruation and what you can do to help regulate your period.
#1 Polycystic Ovary Syndrome (PCOS)
PCOS is a common hormonal disorder that affects reproductive-aged women. This is one of the many signs of hormonal imbalance and leads to the growth of small cysts on the ovaries. Women with polycystic ovarian syndrome often experience menstrual irregularities, as well as other symptoms like acne, weight gain, and excessive hair growth.
#2 Thyroid Disorders
The thyroid gland produces hormones that help regulate metabolism and other bodily functions. If the thyroid gland is overactive or underactive, it can lead to hormonal imbalances and an irregular menstrual cycle. Women with thyroid disorders may experience irregular periods, as well as other symptoms like fatigue and weight changes.
Can stress delay your period? The answer is yes. Stress can affect hormone levels and lead to irregular menstruation. When the body is under stress, it produces higher levels of the hormone cortisol, which can disrupt the balance of reproductive hormones. Any woman who experiences chronic stress may have irregular bleeding, as well as other symptoms like anxiety and depression.
#4 Weight Changes
Significant changes in weight, whether it be weight gain or weight loss, can cause hormonal imbalances and lead to an irregular menstrual cycle. This is because hormones are stored in fat cells, and changes in body weight can affect the balance of these hormones.
#5 Birth Control
Certain forms of hormonal birth control, such as an oral contraceptive pill, can cause irregular bleeding as a side effect. This is because these forms of birth control affect the balance of hormones in the body.
If you're experiencing menstrual irregularities, it's important to speak with your healthcare provider to determine which of these common causes is affecting you. They may recommend blood tests to measure hormone levels or imaging tests to assess ovarian health. Depending on the cause, treatment options may include irregular period supplements or lifestyle changes.