Three words that describe me.

Carefree, passionate, resilient

One challenge I've overcome on my wellness journey.

Giving myself grace when I'm not "perfect." I've learned that progress not perfection is the goal. 

Tips or words of wisdom for other pH-D women to feel inspired and empowered.

That you know your body better than anyone else! 

How I connect with pH-D? My favorite thing about the brand as a whole.

I love that it's a woman-owned brand focused on empowering other women.