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Three words that describe me.

Hardworking. Strong. Sensitive.

One challenge I've overcome on my wellness journey.

I've worked a lot on my mental health, and still continuing to. I'm in the arts industry as well as the fitness industry. You need an open heart and thick skin for both.

Tips or words of wisdom for other pH-D women to feel inspired and empowered.

When you notice that you are stressed, pause and ask yourself why. Self-talk is valuable! And breathe as deeply as you can.

How I connect with pH-D? My favorite thing about the brand as a whole.

Girl - the odor does not like pH-D, and for that I am extremely grateful. I am all for as holistic a remedy as possible.