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Different Period Colors: What Each Means for Your Health

Updated April 24, 2024

The color of your menstrual blood can provide valuable information about your overall health. While many women assume that menstrual bleeding is always red, it can actually vary in color depending on a variety of factors. In this blog post, we'll explore the different colors of period blood as well as the period color meaning behind each. 

Bright Red

Bright red period blood is the most common period blood color and typically indicates a healthy menstrual cycle. This indicates fresh blood and a quick menstrual flow, which is a good sign. However, if you experience excessive bleeding or cramping along with bright red blood, it may be a sign of an underlying condition.

Dark Red or Brown

Dark red or brown period blood is typically older blood that has taken longer to leave the body through period flow. It's common to experience this period blood color at the beginning or end of your menstrual flow. However, if you experience brown discharge or dark red blood throughout your menstrual cycle or experience a foul odor, it may be a sign of an infection or other underlying condition.

Pink

Pink period blood may be a sign of low estrogen levels. This is common in women who are perimenopausal or who have recently started taking hormonal birth control. However, if you experience pink blood outside of these circumstances, it may be a sign of an underlying condition.

Gray

Gray menstrual bleeding may be a sign of an infection or bacterial vaginosis. This different color may also be accompanied by a foul odor and vaginal discharge. If you experience gray menstrual blood, it's important to speak with your healthcare provider to determine the underlying cause and stay on top of your vaginal health.

Orange

Orange period blood is rare but may be a sign of an underlying condition. This color may be caused by an infection or the presence of cervical cells in the blood. If you experience orange menstrual blood, it's important to speak with your healthcare provider. If you experience any concerning or irregular periods or period blood colors it's important to speak with your healthcare provider to determine the underlying cause. They may recommend blood tests, imaging tests, or other diagnostic measures to assess your health. Depending on the cause, treatment options may include period supplements, lifestyle changes, or other interventions.

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