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Vaginal Dryness? Here’s What Might Help

Have you been feeling dry, tight, or just not yourself down there? Here's what can help restore comfort, moisture, and confidence.

I Can Smell Myself Through My Pants: How To Stay Fresh

Key Takeaways A natural scent is totally normal and can shift throughout your cycle based on hormones, sweat, and daily habits. If the smell is suddenly strong, fishy, or unfamiliar, it could be a...

Discharge Color Meaning: Types of Vaginal Discharge

Noticing a change in discharge color? Here’s what different types of vaginal discharge can mean, and when it’s worth checking in with your doctor.

How To Use Boric Acid Suppositories & How Often

Wondering how boric acid suppositories work? Learn how to use them, how often, and why they’re a trusted solution for vaginal odor control.

Summer Vaginas 101: Your Guide to Smart Hygiene in the Heat

A Raise Your Vagina iQ™ Blog   Beach days, sweaty workouts, weekend getaways—summer is here and it’s bringing the heat. But let’s not forget: what’s fun for you can be frustrating for your vagina. ...

Raise Your Vagina IQ: Breaking the Silence, Building Confidence

Raise Your Vagina iQ™: Why Language Is Power What if we told you that one of the biggest obstacles to women's health isn't biology—it's vocabulary? At pH-D Feminine Health, we believe that the word...

What is Cycle Syncing & How Does it Work?

Cycle Syncing is the practice of adjusting  your lifestyle habits to decrease period symptoms, lower stress, improve mood and more. Learn more about the benefits today.

Boric Acid Side Effects To Be Aware Of

While boric acid has been long recommended for vaginal health, it's important to understand its possible risks. Read on to learn about boric acid side effects.

What Does Boric Acid Do for Vaginal Health

It’s no secret that there's a stigma associated with our vaginal health. Luckily, these stigmas are starting to fall away as more and more women speak up about their vaginal wellness and proactivel...

How Gut Health Affects Vaginal Health

We all want to do everything we can to stay healthy, comfortable and confident. In response to that, it can feel overwhelming to read about all the new ingredient trends and the parts of your body ...